Areas of Expertise
Somatic Attachment Therapy - Certified
EDIT THIS - mention EMBODY LAB INSTRUCTORS
Women's Holistic Health - Yoga Alliance Certified
We believe in treating the whole person, not just the symptoms. Our holistic health services include customized nutrition plans, herbal remedies, and Ayurvedic treatments to support your physical and emotional wellbeing.
Therapy
In addition to our coaching services, we offer therapy options such as talk therapy, art therapy, and mindfulness practices to support your mental health and wellbeing.
About Me
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B.A. in Psychology - McMaster University, Canada
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Crisis Counselling Certification - Toronto, Canada
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Teaching Certification - Arizona, U.S.A.
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Somatic Attachment Certification - Embody Lab
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Women's Holistic Health Coach - Yoga Alliance Certified
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RYT Yoga Teacher - 200 Hours - Yoga Alliance Certified
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Ayurvedic Certification - Yoga Alliance Certified
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Pranayama and Meditation Coach
At My Site, we offer a range of services that can help you achieve optimal health and wellness. Our specialties include Trauma and Attachment Coaching, EFT, Women's Holistic Health, Herbalism, and Ayurveda. Our team of experts is dedicated to helping you heal from past traumas and develop healthy attachments. We believe that true healing comes from addressing the root cause of your issues, not just treating the symptoms. Let us help you on your journey to optimal health and wellness.
My Approach to Healing
As a racialized activist, educator and domestic violence counselor, I have spent the last 10 years working with others internationally through education
